- Reduces sluggishness
- Strengthens their heart
- Lowers their blood pressure
- Helps them maintain a healthy weight
- Helps prevent or delay osteoarthritis
- Helps keep oxygen and glucose within balance in the brain, promoting mental health
- Improves behavior
- Helps maintain normal digestion
- Decreases likelihood of urinary tract infections
- Decreases insomnia
- Builds confidence
- Promotes healthy lungs
- maintains healthy muscle
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| RUN! |
I had no idea about some of these. Thank you for sharing. Plus, we always joke that a tired dog is a happy dog, a tired dog is a good dog, and tired dogs don't get in trouble.
ReplyDeleteLady was impressed that exercise for us had many of the same benefits exercise for her had. It is a good thing we are such a great exercise team! Thanks for sharing these cool facts.
ReplyDeleteSome of those are new to us. Thanks for putting that together. Have a wonderful Wednesday.
ReplyDeleteBest wishes Molly
And strengthens the bond with your human!
ReplyDelete*high paw*
Oz